Entertainment

Birthday Special – Step-by-step Athiya Shetty inspired fitness regime

Indian film actress Athiya Shetty turns a day older today. On Sunday, 5th November Bollywood icon Suneil Shetty’s daughter celebrates her birthday. Wishes and compliments from the entertainment industry are currently pouring […]

Nov 5, 2023 1:37 pm

Indian film actress Athiya Shetty turns a day older today. On Sunday, 5th November Bollywood icon Suneil Shetty’s daughter celebrates her birthday. Wishes and compliments from the entertainment industry are currently pouring in for the actress. Athiya stepped into the Hindi film industry with a big Bollywood film Hero. She debuted along with the actor Suraj Pancholi. Bollywood superstar Salman Khan even sang a song for their film and showed his support for the star kids. Apart from this, the actress can be seen in Hindi films like Mubarakan, Nawabzaade and Motichoor Chaknachoor.

More than her acting, Athiya is praised for her style, fitness, and fashion sense. She often makes headlines for her outfits and appearances at the ramp. The internet loves the fact that the actress knows how to stay fit. Fans of Athiya are often left mesmerised by her stunning curves. The actress knows how to rock a look as she has the perfect body for it. In this special birthday feature, let’s look at the step-by-step Athiya Shetty-inspired fitness routine.

5 lifestyle tricks of Athiya Shetty:

Muscle Hustle:

Bringing it home, the actress ensures that her at-home gym is fully utilized with regular weight training workouts. After analyzing her body type and function to determine what it requires, the actress tweaks her workout routine to increase strength and endurance. She does it by working towards her health and fitness goals while working in tandem with her natural rhythm rather than against it.

Father daughter duo .@SunielVShetty and @theathiyashetty give us major fitness goals as they sweat it out at the gym in their Khandala home!
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.#SunielShetty | #AthiyaShetty pic.twitter.com/zVyjmnmjcF

— Bollywood Buzz (@BollyTellyBuzz) September 15, 2020

Consistency & growth:

Following in the footsteps of her fitness enthusiast father, Suneil Shetty, the star practices yoga to improve her balance, stability, and flexibility. The yogini meditates frequently to assist her with breathing and to instil calm amidst the chaos of her erratic schedules.

#AthiyaShetty During Her Yoga Session pic.twitter.com/EhAHe5NJxQ

— Universal Celebs (@feeds_live) September 30, 2021

Embracing challenges:

While she began training for a project with mixed martial arts, the actress embraced all of the challenges the sport presented and incorporated bits and pieces into her regular routine. Shetty found liberation and motivation in the sport’s power-packed strength and encouragement. She used it as an outlet to release in-built negativity and stress.

#Bollywood Athiya Shetty’s air kick can give Tiger Shroff a run for the money! https://t.co/hV0ILSUVD2 pic.twitter.com/7y9StlYMYe

— NEWS (@rm3386) May 16, 2016

Indulging nourishment:

Instead of following strict diet plans, the actress views eating healthy and nourishing meals as a lifestyle change rather than a restriction. While Athiya enjoys homemade food and meal prep, she prefers green juices and avoiding sugar while travelling for work or pleasure in order to stay fit and easily adapt to what’s around her.

Green juice never looked better!!#AthiyaShetty #GreenJuice #Healthy #TuesdayMorning #Lifestyle pic.twitter.com/LfGmNPsA9k

— Grazia India (@GraziaIndia) December 13, 2022

Motivating self-love:

The actress is a big believer and advocate of self-love, frequently sharing motivational posts and stories on social media. When she isn’t powering through punches in the gym, she is practising what she preaches. Shetty enjoys taking breaks and getting back to nature by going for long walks and morning hikes. Take a cue from the star’s refreshing regimen if you want to live a healthier, more balanced lifestyle.